CBD oil is becoming more popular as a food and health supplement in households globally with people wanting to experience the benefits that come with incorporating it into your diet. With plenty of information online about CBD oil, it can be difficult to understand what you need to look for and what CBD is right for you.
Getting clarity on CBD can help you make the right decision when it comes to purchasing your CBD. We have six tips to help you buy your CBD oil responsibly and make the right decision when purchasing products that contain CBD.
1. Learn About CBD and Speak with Experts
Knowledge is power and understanding what CBD is, why you need it, and how it can benefit you can help you assess the best course of action for your CBD journey. Putting in the groundwork for the research can impact how well CBD performs in your body and will help you put your potential results in perspective.
Talking to others who use CBD oil regularly or work in the CBD industry can help answer any questions you might have about particular products. There are incredible benefits to taking CBD but it is important that you discuss with your GP or doctor before taking CBD oil if you have any underlying medical conditions that require medication.
CBD can be used to help with anxiety, assist pain management, and has been approved as part of medication that treats rare epilepsy. But many companies make unfounded claims about the medical benefits of CBD, so it is important to discuss with people like your doctor if you are deciding on whether to take CBD to manage a condition you may have.
2. Select a Respected Brand
With CBD continuing to grow in popularity, it is important that users choose brands that are respected and follow government guidelines for producing their products. Many businesses are taking advantage of the demand of CBD by capitalising with subpar products. Ensuring that you know a product is legitimate is key for having high-quality CBD.
There are ways to assess whether your product is worth their salt and if the brand you are buying from is reputable. One of the major ways of doing this is determining if the brand’s product has been tested by an accredited third party laboratory. If this is the case, recent test results will be available to view which is a critical part of purchasing CBD oil.
These lab reports ensure that you are buying exactly what is being sold to you and it hasn’t been contaminated with anything unsavory such as heavy metals. Another great way of assuring that the product is legitimate is ensuring that the lab doing the testing has ISOs in place. This guarantees that the required operating standards have been met for the testing.
If you can’t access a lab report from a company’s website that sells CBD, you can contact them to get one. If they don’t have one done at all, this should be a sign to look at other brands and companies supplying CBD.
Most reputable companies that are in the business of CBD will be members of the CTA, short for the Cannabis Trades Association. This is a governing body for the CBD industry within the United Kingdom and they work with companies that sell CBD products.
The CTA ensures that everything CBD companies do and claim is regulated and truthful. If you want to find a list of companies that are associated with the CTA, simply go to their website where you can get a list of members.
3. Read the Ingredients in Your CBD Products
While this may seem obvious, always check the ingredients list on any product you buy. It is important that you not only check the ingredients but you understand what they are. This will ensure that you make the right choice for your body when purchasing a CBD product.
If the CBD oil or product you are purchasing doesn’t have an ingredients list, go to the company directly to find out what is contained within the product. The best companies are ones that make their CBD oils from all natural ingredients, so you should be able to understand what is in your product even if you aren’t an expert.
4. Learn the Different Varieties of CBD
While it may seem like CBD oil is all the same, it is a highly nuanced product. There are three different types available which have different properties. They are known as full spectrum, broad spectrum, and CBD isolate.
The major difference between them is the number of cannabinoids that are maintained after the CBD has been extracted from the hemp plant. Knowing their differences can help you make an informed decision on what CBD is best for you.
Full spectrum CBD contains CBD and every other cannabinoid from the cannabis plant. It is reviewed very favourably by users due to the ‘Entourage Effect’ which is induced through having the majority of cannabinoids in your CBD oil.
The Entourage Effect works by the cannabinoids interacting with one another to increase the properties of CBD, meaning that it delivers what is required from it. It should be noted, however, that full spectrum CBD does contain THC which has psychoactive effects in larger amounts.
This shouldn’t overly matter due to THC levels being less than 1 milligram per closed container, thus it shouldn’t have any effect on the human body. It is something to bear in mind when going for a drug test though.
Broad spectrum CBD oil is very similar to full spectrum CBD oil but has all of the THC removed. This means that it has every other cannabinoid present, but has any psychoactive effects taken from the oil. It is usually milder in taste and is a popular choice for the majority of users.
Finally, CBD isolate is CBD in its purest form. It is made through an extraction process that manages to isolate CBD from other cannabinoids in hemp plants which is where the term CBD isolate comes from.
5. Find the Right Carrier Oil
CBD oil can divide users with taste but using a good carrier oil can ensure that you find a flavour that is right for you. CBD is blended with carrier oils for users to unlock the vast properties of the cannabinoid in daily life. Some of the most common oils that are combined to make CBD oil are olive oil, coconut oil, MCT oil, and hemp seed oil.
Choose a carrier oil that you enjoy the taste of and measure the CBD performance to ensure it is interacting with your body in the way that you need it to. You can experiment with different oils until you find one that works best for you.
Many people argue that hemp seed oil is the best carrier oil due to it coming from the same plant but do test through trial and error and you’ll have a more personalised experience with your CBD oils.
6. Understand CBD Content Strength
CBD content strength can vary in oils. Some are 1 percent and some can go as high as 30 percent and above. Every user will have a different interaction with CBD and it will be an experimental process finding the right concentration for you.
It is recommended that, when picking CBD oil strength, you start with a lower concentration and work your way up. Lower dosages and allow you to assess how it makes you feel and work out what more is needed for there to be a noticeable impact or improvement on your symptoms.
As soon as you are certain there are no noticeable side effects, increase dosage and strength until you find the perfect combination for your body.
Buying Your CBD Oil
When purchasing CBD oil, there are a wide range of oils and products to choose from and picking a responsibly can be difficult. Using our top six tips to find the right CBD oil can ensure you find the right product for you.
If you’d like more advice on CBD oil or need information on content, strength, or dosage, get in touch with CBD Farmacy today to find out more. CBD Farmacy has a wide range of brands and oils available for you to choose from, don’t miss out on starting your own CBD journey.